ZUMBA - Ekol Sanat Akademi

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ZUMBA - Ekol Sanat Akademi

Zumba dansının enerjik ritimleriyle kendinizi müziğe bırakıp dansın tadına varırken bir yandan da form tutmaya var mısınız?

Zumba dansı günümüz ezgilerinin latin müziğiyle harmanlanmasına birçok kas grubunu aktif çalıştıran fonksiyonel ve ritmik hareketlerle hem eğlenmenizi hem de kondisyon ve form tutmanızı sağlar.

Ritmin zenginliğiyle ortaya çıkan enerji dolu koreografiler ile hem bedeninizi etkili bir şekilde hareket ettirebilir hem de dans tutkusunu deneyimleyebilirsiniz.

Hareketsiz bir yaşam tarzına son vermek, eğlenerek kalori yakmak, fazla kilolardan kurtulmak, formda ve zinde kalmak niyetindeyseniz zumba dersleri tam da size göre!

Dansla sporun bir araya geldiği zumba kursları ile müzik eşliğinde dans etmek ve fitness yapmak artık tek bir aktivite oluyor. Siz de zumba dersleri ile sağlıklı yaşam tarzınızdan ödün vermeyerek sporu keyifli bir alışkanlığınız haline getirebilirsiniz.

Sizleri M.E.B.’e bağlı olarak faaliyet gösteren Ekol Sanat Akademi’nin sıcacık atmosferinde zumba arkadaşlarınızla keyifle rahatlamaya ve enerji dolmaya davet ediyoruz.